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	<title>Physiotherapy Sydney &#187; Physio Sydney</title>
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	<link>http://physiotherapysydney.com</link>
	<description>For all your Physiotherapy Services in Sydney</description>
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		<title>Physiotherapy in Sydney</title>
		<link>http://physiotherapysydney.com/physiotherapy-sydney/physiotherapy-in-sydney/</link>
		<comments>http://physiotherapysydney.com/physiotherapy-sydney/physiotherapy-in-sydney/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 16:45:39 +0000</pubDate>
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				<category><![CDATA[Physiotherapy Sydney]]></category>
		<category><![CDATA[Phsyiotherapist Sydney]]></category>
		<category><![CDATA[Physio Sydney]]></category>

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		<description><![CDATA[Looking for a Physiotherapy in Sydney? Get you back into top shape, help relieve pain from that recurring injury. We are here to help you. Need to deal with a a Sports injury, better yet make sure you train correctly so you avoid injuries. We have several locations with fully staffed practice based in North [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><span style="font-size: medium;">Looking for a <a title="Physiotherapist in Sydney" href="http://physiotherapySydney.com">Physiotherapy in Sydney</a>?</span></h2>
<p align="center">
<p align="center"><span style="font-size: small;">Get you back into top shape, help relieve pain from that recurring injury. We are here to help you.</span></p>
<p align="center">Need to deal with a a Sports injury, better yet make sure you  train correctly so you avoid injuries.</p>
<p align="center">We have several locations with fully staffed practice  based in North Sydney, or if you are looking for a South Sydney Physiotherapist &#8230;&#8230;</p>
<p align="center">So if you are looking for a <span style="font-size: small;">Physiotherapist in  Sydney we provide a wide range of <a title="Physiotherapy in Sydney" href="http://PhysiotherapySydney.com">physiotherapy services in Sydney</a>.</span></p>
<p align="center"><span style="font-size: small;"><strong><span style="text-decoration: underline;">We Can Help!</span></strong></span></p>
<p align="center">
<hr />
<p align="center"><strong><span style="text-decoration: underline;">Welcome to &#8220;Physiotherapy&#8221;, Your Local </span> <a title="Physiotherapist Sydney Australia" href="http://physiotherapySydney.com"><span>Physiotherapist in Sydney Australia</span></a></strong></p>
<p align="center">If you have a musculo-skeletal problem or injury, you might be  given a referral to a physiotherapy clinic. If you have gone to one before, you  know what to expect. If you are new to this service, you might ask, what is  physiotherapy?</p>
<p>Physiotherapy is also known as physical therapy. That answers the question of  what is physiotherapy for many people. However, if you have not had any dealings  with this form of treatment, you need to know more.</p>
<p>A type of health care, physiotherapy concerns itself with providing physical  healing methods for many different kinds of injuries and illnesses.</p>
<p align="center">Based in <strong>Sydney, New South Wales</strong> we are expertly  equipped to help you with your physiotherapy needs in Sydneys northern suburbs, South and Western Sydney.</p>
<p>There are many services that are offered. Our practice has a  number of specialists and we cover areas such as:</p>
<ul>
<li><strong>physiotherapy</strong></li>
<li><strong>Pilates</strong></li>
<li><strong>pediatric physiotherapy</strong></li>
<li><strong>pre and post natal services</strong></li>
<li><strong>podiatry </strong></li>
<li><strong>massage</strong></li>
<li><strong>acupuncture / Chinese medicine</strong></li>
<li><strong>personal training</strong></li>
</ul>
<p align="center">
<p align="center">Contact us today at our <strong>Sydney Clinic</strong> For<br />
More Info.</p>
<p align="center">As we are based within Sydney City Centre we are easily<br />
accessible by most forms of public transport. We also offer home calls as well<br />
for your convenience and cover a 20 km radius of our clinic in north<br />
Brisbane. Contact us today for more info and we would be more than happy to<br />
help.</p>
<p align="center"><em><span style="color: #999999;"><span style="color: #808080;">&#8220;I have<br />
suffered from back pain for many years.  But since I started a Physiotherapy course with the<br />
Physiotherapists at<br />
<a title="Physiotheraist Sydney" href="http://physiotherapySydney.com">Physiotherapist Sydney </a>I have seen a huge difference in my movement and all<br />
round well being!&#8221;</span> <span style="color: black;"><strong>Jenny, </strong><br />
Sydney</span> </span></em></p>
<hr />
<p align="center"><em><span style="color: #808080;">&#8220;I have now been 7 months pain<br />
free, Prior to visiting Physiotherapy Sydney I would not have even thought it<br />
was possible, Thank You Again&#8221; <strong><span style="color: black;">Gary M,<br />
</span></strong></span></em><span class="style3">North sydney</span></p>
<p align="center">
<p align="center"><span style="font-size: medium;">So if you are in need of a <strong><br />
<a title="Physiotherapist Sydney" href="http://physiotherapySydney.com">Physiotherapist Sydney</a></strong></span></p>
<p align="center"><strong><span style="font-size: medium;">Click Here To Contact Us today</span></strong></p>
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		<title>Physiotherapy Sydney and how we are Helping with Problems with Posture</title>
		<link>http://physiotherapysydney.com/physiotherapy-sydney/physiotherapy-sydney-and-how-we-are-helping-with-problems-with-posture/</link>
		<comments>http://physiotherapysydney.com/physiotherapy-sydney/physiotherapy-sydney-and-how-we-are-helping-with-problems-with-posture/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 10:16:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Physiotherapy Sydney]]></category>
		<category><![CDATA[Physio Sydney]]></category>
		<category><![CDATA[physiotherapist sydney]]></category>

		<guid isPermaLink="false">http://physiotherapysydney.com/?p=8</guid>
		<description><![CDATA[Issues with posture have often been considered a problem; this is an increased risk in the workplace today. Too many times people have to reach for their computer mouse, putting them in unnatural positions. There is help for both kinds of problems with posture from the team at Physiotherapy Sydney. Posture is the way you [...]]]></description>
			<content:encoded><![CDATA[<p>Issues with posture have often been considered a problem; this is an increased risk in the workplace today.  Too many times people have to reach for their computer mouse, putting them in unnatural positions.  There is help for both kinds of problems with posture from the team at <a href="http://physiotherapysydney.com">Physiotherapy Sydney</a>.</p>
<p>Posture is the way you hold yourself when you are standing, sits, or walks.  It can refer to any natural position that the body usually holds.  When the shoulders are slouched forward or the arm is extended in an awkward position, these are problems with posture.  They can lead to muscle and joint pain, headaches, and other unpleasant symptoms.</p>
<p>Some postural problems are caused because a person has pain in one part of her body.  She might count on other muscles to do the work of the ones that hurt.  This could lead to an unbalanced or awkward posture.  It could cause more pain in the long run.</p>
<p>Problems with posture can be treated by the team at Physiotherapists Sydney with treatments such as heat, massage, exercises, and chiropractic manipulation.  The first order of business is to reduce the pain.  Patients with postural problems usually go in to the doctor with painful symptoms.  Heat can be used to ease sore muscles that have been holding the body in unfamiliar poses.</p>
<p>Next, postural problems can be treated by an attempt to reverse the affect the awkward positions have had on the muscles.  This can be done by massage.  The muscles that are tightened because of poor carriage of the body can be worked until they are less tender.</p>
<p>Some muscles may have contracted, or shortened, due to problems with posture.  Other muscles which oppose them might have lengthened and weakened.  It is necessary to stretch the shortened muscles before trying to strengthen, or tighten, the longer muscles. Physiotherapy exercises have been invented for just this purpose.</p>
<p>Anyone who works with a mouse that is not close enough to their keyboard is prone to problems with posture.  The first step is to make a better arrangement of the work space.  Then, exercises can correct the neck, shoulder, and wrist problems that have resulted from hassles with posture.</p>
<p>Surgeries, like the Carpal tunnel surgery, are the last resort, as the good people at <a href="http://physiotherapysydney.com">Physiotherapy Sydney</a> can take care of most of these postural problems before such drastic measures are needed.  If you want to avoid surgery, getting <a href="http://physiotherapysydney.com">physiotherapy</a> early on is a key.  Then, with adequate rearrangement of the workplace, the surgery should never be needed at all.</p>
<p>Chiropractic doctors practice <a href="http://physiotherapysydney.com">physiotherapy</a> techniques to put the body back into alignment after problems with posture occur.  They can do manipulations to help the patient regain full range of motion.  They can also work on the muscles to ease tension there.</p>
<p>Hassles with posture are common for people of all ages.  They can all find help for these aches and pains.  A strict regimen of physiotherapy, along with a restructuring of the work and other environments, can be a positive influence on postural problems.  With the right <a href="http://physiotherapysydney.com">physiotherapist</a>, these patients will be able to sit and stand comfortably again.  They will not be defined by their issues with posture.</p>
<p>For more information and to find your nearest clinic.<br />
<a href="http://physiotherapysydney.com">Click here</a> for <a href="http://physiotherapysydney.com">Physiotherapy Sydney</a></p>
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